intenSati In-Person Class
intenSati In-Person Class
$20.00
Be the person you say you want to be through intenSati, taught by Sophia.
intenSati is a practice connecting your mind, body, and spirit while burning a ton of calories through…
dance
HIIT & martial arts
yoga
grounding & breathing
with spoken affirmations (yes you read that right!)
intenSati was founded by Patricia Moreno. For more info, click here.
Sophia teaches in-person April-October. Take her digital class in the interim!
In order to sign up, follow these steps:
Please do NOT pay through this site as it will not work
Email sophiagutchinov@gmail.com with subject line: intenSati Sign Up. Provide which class you are signing up to take: in-person class with the date and time. Click here for an auto-generated email.
Pay $20 for the class via Venmo (@sophia-gutchinov) or Zelle (sophiagutchinov@gmail.com). You will receive a confirmation email after payment has been received, with a liability waiver that must be signed digitally before the beginning of class. If it rains, class will be rescheduled or you can be refunded.
Be 10 minutes early. You’re encouraged to bring a water bottle. Towels & yoga mats are optional (if you don’t want to sit on the grass). Wear clothing that doesn’t need constant adjusting or inhibits movement. If you’re late, still show up! But try to not be late please.
Have an open heart & beginner eyes! Can’t wait to see you exercise your power Xoxo